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X-ORIGINAL-URL:https://idahorunningcompany.com
X-WR-CALDESC:Events for Idaho Running Company
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221001T090000
DTEND;TZID=UTC:20221001T170000
DTSTAMP:20260417T143908
CREATED:20220903T171900Z
LAST-MODIFIED:20220903T171900Z
UID:1076-1664614800-1664643600@idahorunningcompany.com
SUMMARY:Shades of Pink 5k Race/Fun Run
DESCRIPTION:Registration Link:  https://runsignup.com/Race/ID/Meridian/ShadesofPink15MileFunRun \n\n\nPLACE\n1649 E. Pine Ave\nMeridian\, ID US 83642\n\n\n\n\nDESCRIPTION\n\n\n      The Rock and Armor Foundation\, in coordination with Shades of Pink Breast Cancer Support Group\, is excited to host the 2nd Annual Shades of Pink 5K Race and Fun Run. This event will be held on Saturday\, October 1\, 2022.  All race proceeds will go directly to the women of Shades of Pink.\nShades of Pink is the only breast cancer support group in the Treasure Valley. It exists and is dedicated to ensuring that all women impacted by breast cancer are empowered by knowledge\, sustained by our community\, and given the tools needed to continue her fight.  Shades of Pink represents each woman\, in whatever stage of their journey she may be in; whether she was just diagnosed or is navigating the new phases of survivorship. \nRace packet pick up and check in will start at 9am the day of the race.  If you register after September 1\, 2022 you will not be guaranteed your requested shirt size. \nThe race start and finish will be in the new Rock and Armor parking lot; address is 1649 E. Pine Ave\, Meridian\, ID.  It begins at 10am with the 5K participants starting first\, followed by the 1.5 mile participants.  The race route will be marked\, along with volunteers to direct you along the course. \nPlease plan to park in the Crossroads Middle School parking lot located at 650 N. Nola Rd\, Meridian\, ID.  Additional street and business parking is available around the race route. \nWe look forward to the race and thank you for supporting Shades of Pink breast cancer support group.
URL:https://idahorunningcompany.com/event/shades-of-pink-5k-race-fun-run/
LOCATION:Rock & Armor Foundation\, 1649 E. Pine Ave\, Meridian\, Idaho\, 83642
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220918T100000
DTEND;TZID=UTC:20220918T130000
DTSTAMP:20260417T143908
CREATED:20220903T175019Z
LAST-MODIFIED:20220903T175019Z
UID:1079-1663495200-1663506000@idahorunningcompany.com
SUMMARY:2nd Annual Wild River Dash Duathlon
DESCRIPTION:Join the fun at the 2nd Annual Wild River Dash Duathlon!! The Treasure Valley’s Only Paddle + Run Duathlon!\nSunday\, September 18th\, 2022\n10:00am – 1:00pm\nEsther Simplot Park\nAdult + Teen Course: .5 mile Paddle across Quinn’s Pond & 2 mile run on the Boise Greenbelt.\nKid Course: .25 mile Paddle in Quinn’s Pond and 1 mile run around Esther Simplot Park.\nRace Participant Age Groups: Adults 18+\, Teens 12-17\, Kids 5-11! Race as an individual or as a relay team of 2!\nJoin the post-race party with local vendors\, live music\, beer from Lost Grove Brewing\, food truck\, and prizes!\nAll race proceeds go towards benefitting WHI outdoor programs for teen girls!!\nRegister to race + volunteer today!\nhttps://www.wildheartsidaho.org/wildriverdash
URL:https://idahorunningcompany.com/event/2nd-annual-wild-river-dash-duathlon/
LOCATION:Quinn’s Pond\, 3206 W Pleasanton Ave\, Boise\, Idaho\, 83702
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220917T100000
DTEND;TZID=UTC:20220917T130000
DTSTAMP:20260417T143908
CREATED:20220414T200324Z
LAST-MODIFIED:20220414T200324Z
UID:945-1663408800-1663419600@idahorunningcompany.com
SUMMARY:Crater Crawl 10k
DESCRIPTION:Crater Crawl\nDate: September 17\, 2022\nTime: 10 AM\nCost: 25$ through May 31st\,  June 1st – September 4th\,  $35. Late registration $45\, race day registration available.\nCourse: Participants will run or hike a challenging 10K (6.2miles) course that takes them around The Crater Rings or they can do the 2.9 miles out and back course.  The Crater Rings is a unique site featuring one of the very few examples of volcanic pit craters in the continental United States\, and thus recognized as a National Natural Landmark. Go to http://www.cratercrawl.org/ for more details.\nEvent Location: Main Cinder Butte Road\, Mountain Home\, ID (Google Map: https://goo.gl/maps/GdS6M)\nRegistration: https://runsignup.com/Race/ID/MountainHome/CraterCrawl\nSponsored By: Idaho Outdoor Association\nPacket Pick up: September 16 from 1:00 PM to 7:00 PM at the Idaho Outdoor Association Hall 3401 Brazil St\, Boise\, ID 83705 (Google Map: https://goo.gl/maps/H9Goa)\nVolunteers: https://runsignup.com/Race/ID/MountainHome/CraterCrawl\nDonation: https://idahooutdoorassn.org/Donate\nContact: Race Director: Ray Madril – ray@idahooutdoorassn.org
URL:https://idahorunningcompany.com/event/crater-crawl-10k/
LOCATION:Idaho
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220917T090000
DTEND;TZID=UTC:20220917T120000
DTSTAMP:20260417T143908
CREATED:20220811T192123Z
LAST-MODIFIED:20220811T192123Z
UID:1067-1663405200-1663416000@idahorunningcompany.com
SUMMARY:No Greater Love Aviation Foundation 5K Run and 1 Mile Walk
DESCRIPTION:No Greater Love Aviation Foundation 5K Run and 1 Mile Walk \nDate:  September 17\, 2022 \nTime:  10:00 am \nCost:  $40.00 \nCourse:  5K Run/1 Mile Walk \nEvent Location:  Weilmunster Park.  Garden Valley\, ID \nRegistration:  Events — No Greater Love Aviation Foundation \nSponsored By:  Shu’s Idaho Running Company \nPacket Pick up:  9/17 at 900 am \nVolunteers:  Yes\, always welcome. Contact Shane. \nDonation:Take Action — No Greater Love Aviation Foundation \nContact:  Shane McKenna 208-350-9692
URL:https://idahorunningcompany.com/event/no-greater-love-aviation-foundation-5k-run-and-1-mile-walk/
LOCATION:Weilmunster Park\, 91 Old Crouch Rd\, Garden Valley\, Idaho\, 83622
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220917T080000
DTEND;TZID=UTC:20220917T113000
DTSTAMP:20260417T143908
CREATED:20220729T192734Z
LAST-MODIFIED:20220729T192734Z
UID:1063-1663401600-1663414200@idahorunningcompany.com
SUMMARY:38th Annual Harvest Classic 8k/2mi/1mi Walk/Run
DESCRIPTION:38th Annual Harvest Classic \nThe Harvest Classic Fun Run features an 8K run\, 2-mile run or walk\, 1-mile non-competitive race\, food\, prizes\, entertainment\, vendor booths and a school competition. All participants receive a t-shirt\, free admission to the Nampa Rec Center on race day and a chance to win fantastic prizes in the post-race drawings. Prizes are also awarded for top race finishers. Proceeds benefit youth through the purchase of P.E. equipment for local schools and Nampa Parks and Recreation Department Scholarship Fund. This fund provides scholarships for youth\, families and individuals to access recreational activities. For more information call the Nampa Recreation Department at 468-5858 or visit our website at http://www.namparecreation.org/184/Harvest-Classic \nSaturday\, September 17\, 2022 \n8am-11:30am (Races start at 9am) \nFee: $15 for 1-mile non-competitive race ($20 after September 13) \n        $25 for 2-mile run\, walk\, or 8K run ($30 after September 13) \n        15% discount for groups of 6 for 2-mile run\, walk\, or 8K
URL:https://idahorunningcompany.com/event/38th-annual-harvest-classic-8k-2mi-1mi-walk-run/
LOCATION:Idaho
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220917T070000
DTEND;TZID=UTC:20220917T143000
DTSTAMP:20260417T143908
CREATED:20220512T225201Z
LAST-MODIFIED:20220512T225201Z
UID:992-1663398000-1663425000@idahorunningcompany.com
SUMMARY:Wolf Creek Wrangle 5mi/7mi/Half/30k Distances
DESCRIPTION:Wolf Creek Wrangle \nDate: Saturday September 17\, 2022 \nTime: 5M-9:30 am\, 7M-9 am\, Half Marathon and 30K-7 am \nCost: Early Bird prices through July 20: 5M-$40\, 7M-$50\, Half Marathon-$60\, 30K-$70. Prices will raise by $10 after July 20. \nCourse: 5M\, 7M\, Half Marathon\, 30K \nEvent Location: Eaton’s Ranch\, Sheridan\, WY \nRegistration: https://www.runwolfcreekwrangle.com \nSponsored By: Fremont Toyota\, Sheridan\, WY\nPacket Pick up: Sept. 16th from 4-7 pm at Luminous Brewhouse\nVolunteers: 20 \nDonation: Sheriff Level-$1000+\, Trail Boss Level-$500+\, Cowboy Level-$250+\, Ranch Hand Level-$100+\, In Kind Donations \nContact: Christine Dieterich- christine@sheridanhabitat.org
URL:https://idahorunningcompany.com/event/wolf-creek-wrangle-5mi-7mi-half-30k-distances/
LOCATION:Idaho
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220827T070000
DTEND;TZID=UTC:20220827T120000
DTSTAMP:20260417T143908
CREATED:20220720T043758Z
LAST-MODIFIED:20220720T043758Z
UID:1059-1661583600-1661601600@idahorunningcompany.com
SUMMARY:Snake Paddle & Roll
DESCRIPTION:Snake Paddle & Roll (Flat water- with Rock &Roll Music) \nDate: August 27\, 2022 \nTime: 7:00 am registration \nCost: $35+ \nCourse: Snake River \nEvent Location: Centennial Park\, Twin Falls ID \nRegistration: https://siltrails.org/ \nSponsored By: Southern Idaho Legacy Trails Inc \nPacket Pick up: AWOL 8/26 or day of: Centennial Park \nContact: Denise Alexander email:siltrails@gmail.com or 208-326-1111
URL:https://idahorunningcompany.com/event/snake-paddle-roll/
LOCATION:Centennial Park\, Canyon Springs Rd\, Twin Falls\, Idaho\, 83301
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220806T083000
DTEND;TZID=UTC:20220806T123000
DTSTAMP:20260417T143908
CREATED:20220504T184749Z
LAST-MODIFIED:20220504T184749Z
UID:975-1659774600-1659789000@idahorunningcompany.com
SUMMARY:Boise Front Trail Run 5mi/10mi
DESCRIPTION:Boise Front Trail Run 5mi/10mi \nDate: Saturday\, August 6\, 2022 \nTime: 8:30 am \nCost: 5mile is $40; 10mile is $50 \nCourse:  Trails at Bogus \nEvent Location: Boise Basin Ski Resort \nRegistration: https://runsignup.com/Race/Events/ID/Boise/BoiseTrailRun
URL:https://idahorunningcompany.com/event/boise-front-trail-run-5mi-10mi/
LOCATION:Bogus Basin Ski Resort
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220806T080000
DTEND;TZID=UTC:20220806T113000
DTSTAMP:20260417T143908
CREATED:20220428T221138Z
LAST-MODIFIED:20220428T221138Z
UID:965-1659772800-1659785400@idahorunningcompany.com
SUMMARY:The Great Harmonica 4.5mi Run/Walk
DESCRIPTION:The Great Harmonica Run \nDate: Saturday\, August 6th \nTime: 8:00am check-in for 9:00am Race \nCost: Early online registration $20. Day of sign-up $25. \nCourse: Shady dirt roads and gravel meandering along the East Fork of The South Fork of The Salmon River\, through Ponderosa Pines and back into town \nEvent Location: Yellow Pine Music Festival \nRegistration: Online for early registration at https://www.yellowpinefestival.org/.  Or day of sign-up at The Corner \n\n\n\n\n\n\n\n\n\nYellow Pine | Yellow Pine Music and Harmonica Festival\nThe Yellow Pine Music and Harmonica festival is a family-friendly\, harmonica focused music festival held outdoors in the Idaho backwoods.\nwww.yellowpinefestival.org\n\n\n\n\n\n\nSponsored By: Shu’s Idaho Running Company\nPacket Pick up: 8:00am Sat. Aug. 6th at The Corner Pub\nVolunteers: Always welcome \nDonation: Always welcome \nContact: Leslie Pellegrini / 253-961-3953 / Lesliepellegrini125@gmail.com
URL:https://idahorunningcompany.com/event/the-great-harmonica-4-5mi-run-walk/
LOCATION:Idaho
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220730T080000
DTEND;TZID=UTC:20220730T123000
DTSTAMP:20260417T143908
CREATED:20220318T224250Z
LAST-MODIFIED:20220318T225533Z
UID:918-1659168000-1659184200@idahorunningcompany.com
SUMMARY:Unega Mountain Dog Rescue Rae Day Fundraiser
DESCRIPTION:Unega Mountain Dog Rescue Rae Day Fundraiser\nDate: July 30th\, 2022\nTimes: 8am for marathon\n9am for half marathon\n10am for 10k and 5k\nCost: $80 for marathon\n$60 for Half\n$50 for 10k\n$40 for 5k\nLocation: Bellevue\, Idaho just outside of Sun Valley\nRegistration: UNEGA MOUNTAIN DOG RESCUE RACE DAY FUNDRAISER (runsignup.com)\nSponsors: Idaho Running Company\, Thunderpaws\, Idahound\, TNT Tap Room\, Big Wood\, The Pulse\nPacket Pickup: July 29\,2022 South Valley Pizzeria\nContact: Tiffany Larson at tiffanyl@unegamountaindogrescue.org
URL:https://idahorunningcompany.com/event/unega-mountain-dog-rescue-rae-day-fundraiser/
LOCATION:Idaho
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220726T170000
DTEND;TZID=UTC:20220726T210000
DTSTAMP:20260417T143908
CREATED:20220512T234433Z
LAST-MODIFIED:20220512T234433Z
UID:1008-1658854800-1658869200@idahorunningcompany.com
SUMMARY:Bogus Community Race Series #6 Final Race
DESCRIPTION:Bogus Community Race Series 1k/5k/10k+\nRegister: https://bogusbasin.org/community-race-series/ \nTrail Run – Tuesdays @ 6pm\n$15 per race or $81 for the full series (save $9)\nThis year’s courses will utilize the Nordic trails. 1km\, 5km\, 10km + adaptive courses available \nTrail Run Dates:\nJuly 26\, 2022 \nWelcome to the 2022 Community Race Series! For the best deal\, sign-up for the entire season and save $1.50 on every race you enter. Plus\, only register once and never be in line again on race day. \nOnline registration is open until 2pm on race days. On-site registrations are available\, subject to availability\, after 2pm and will incur a $10 late registration fee. \nThe Packet Pick-Up Party will be at the Bogus Basin downtown office on Monday\, June 20 from 5:30-6:30pm. Swag bags will be handed out to series registrants. Stay tuned for more details! \nNote: Swag bags are for complete series registrants only. \nSTART TIMES + FORMAT\n5:00pm: On-Site Registration/Check-in begins\n6:00pm: Mass start of 1km kids race (ages 13 and under)\n6:10pm: Mass start of 10 km race (all ages)\n6:11pm Mass start of 5 km race (all ages)\n6:12pm: Mass start of Adaptive classes
URL:https://idahorunningcompany.com/event/bogus-community-race-series-6-final-race/
LOCATION:Bogus Basin Ski Resort
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220723T080000
DTEND;TZID=UTC:20220723T103000
DTSTAMP:20260417T143908
CREATED:20220430T190155Z
LAST-MODIFIED:20220430T190325Z
UID:970-1658563200-1658572200@idahorunningcompany.com
SUMMARY:Run Wild at Zoo Boise Kids Fun Run
DESCRIPTION:Run Wild at Zoo Boise\nDate: July 23\, 2022\nTime: 8:00AM\nCost: $25 for zoo members\, $30 for non-members\nCourse: Kid’s Fun Run\nEvent Location: Zoo Boise\nRegistration: https://interland3.donorperfect.net/weblink/weblink.aspx?name=E345529&id=115 \nSponsored By: 94.9 The River\, 100.3 The X\, Jack FM\, 107.1 KHITS\, St. Luke’s Children’s Hospital\, Shu’s Idaho Running Company\, Treasure Valley Ford Stores\, and U.S. Bank\nPacket Pick up: at the Zoo on race day\nContact: Jeff Agosta\, 208-608-7747 or jagosta@cityofboise.org
URL:https://idahorunningcompany.com/event/run-wild-at-zoo-boise-kids-fun-run/
LOCATION:Zoo Boise\, 355 Julia Davis Dr\, Boise\, Idaho\, 83702
ORGANIZER;CN="Jeff Agosta":MAILTO:jagosta@cityofboise.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220720T180000
DTEND;TZID=UTC:20220720T193000
DTSTAMP:20260417T143908
CREATED:20220312T191119Z
LAST-MODIFIED:20220312T191119Z
UID:904-1658340000-1658345400@idahorunningcompany.com
SUMMARY:Lil Faith 5K Walk/Run
DESCRIPTION:Lil Faith 5K Walk/Run\nDate: Wednesday\, July 20\, 2022\nTime: 6:00 PM\nCost: $25.00\nCourse: Willow Park Lane Greenbelt towards Veteran’s and back\nEvent Location: Check-in and Race Start- Willow Lane Park \nRegistration: https://www.eventbrite.com/e/lil-faith-5k-1-mile-runwalk-tickets-254084362167 \nSponsored By: Republic Services\, Shu’s Idaho Running Company\nPacket Pick up: TBD; at Willow Lane before run\nVolunteers and Donations: Always welcome. If you’d like to volunteer please email Mark at mark@interfaithsanctuary.org \nContact: info@interfaithsanctuary.org if you have questions or need additional information
URL:https://idahorunningcompany.com/event/lil-faith-5k-walk-run/
LOCATION:Willow Lane Complex\, 4623 Willow Ln\, Boise\, ID\, 83703
ATTACH;FMTTYPE=image/png:https://idahorunningcompany.com/wp-content/uploads/2022/03/Lil-Faith-Interfaith-Sanctuary-Logo.png
ORGANIZER;CN="Interfaith Sanctuary":MAILTO:info@interfaithsanctuary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220719T170000
DTEND;TZID=UTC:20220719T210000
DTSTAMP:20260417T143908
CREATED:20220512T234341Z
LAST-MODIFIED:20220512T234341Z
UID:1006-1658250000-1658264400@idahorunningcompany.com
SUMMARY:Bogus Community Race Series #5
DESCRIPTION:Bogus Community Race Series 1k/5k/10k+\nRegister: https://bogusbasin.org/community-race-series/ \nTrail Run – Tuesdays @ 6pm\n$15 per race or $81 for the full series (save $9)\nThis year’s courses will utilize the Nordic trails. 1km\, 5km\, 10km + adaptive courses available \nTrail Run Dates:\nJuly 19\, 2022\nJuly 26\, 2022 \nWelcome to the 2022 Community Race Series! For the best deal\, sign-up for the entire season and save $1.50 on every race you enter. Plus\, only register once and never be in line again on race day. \nOnline registration is open until 2pm on race days. On-site registrations are available\, subject to availability\, after 2pm and will incur a $10 late registration fee. \nThe Packet Pick-Up Party will be at the Bogus Basin downtown office on Monday\, June 20 from 5:30-6:30pm. Swag bags will be handed out to series registrants. Stay tuned for more details! \nNote: Swag bags are for complete series registrants only. \nSTART TIMES + FORMAT\n5:00pm: On-Site Registration/Check-in begins\n6:00pm: Mass start of 1km kids race (ages 13 and under)\n6:10pm: Mass start of 10 km race (all ages)\n6:11pm Mass start of 5 km race (all ages)\n6:12pm: Mass start of Adaptive classes
URL:https://idahorunningcompany.com/event/bogus-community-race-series-5/
LOCATION:Bogus Basin Ski Resort
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220716T090000
DTEND;TZID=UTC:20220716T123000
DTSTAMP:20260417T143908
CREATED:20220614T180145Z
LAST-MODIFIED:20220614T180145Z
UID:1048-1657962000-1657974600@idahorunningcompany.com
SUMMARY:Tamarack Resort 10K 1.5 Mile kids
DESCRIPTION:Tamarack Resort 10K 1.5 Mile kids\nDate: July 16th\nTime: 9am\nCost: $50/$25\nEvent Location: Tamarack Resort\nRegistration: https://ultrasignup.com/register.aspx?did=94701\nSponsored By: Shu’s Idaho Running Co.\nPacket Pick up: July 16 starting at 7:30am on-site\nContact: yadi@wildrockiesracing.com
URL:https://idahorunningcompany.com/event/tamarack-resort-10k-1-5-mile-kids/
LOCATION:Tamarack Resort\, 311 Village Dr\, Tamarack\, Idaho\, 83615
ORGANIZER;CN="Yadi Spangenberg":MAILTO:yadi@wildrockiesracing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220712T170000
DTEND;TZID=UTC:20220712T210000
DTSTAMP:20260417T143908
CREATED:20220512T234232Z
LAST-MODIFIED:20220512T234232Z
UID:1004-1657645200-1657659600@idahorunningcompany.com
SUMMARY:Bogus Community Race Series #4
DESCRIPTION:Bogus Community Race Series 1k/5k/10k+\nRegister: https://bogusbasin.org/community-race-series/ \nTrail Run – Tuesdays @ 6pm\n$15 per race or $81 for the full series (save $9)\nThis year’s courses will utilize the Nordic trails. 1km\, 5km\, 10km + adaptive courses available \nTrail Run Dates:\nJuly 12\, 2022\nJuly 19\, 2022\nJuly 26\, 2022 \nWelcome to the 2022 Community Race Series! For the best deal\, sign-up for the entire season and save $1.50 on every race you enter. Plus\, only register once and never be in line again on race day. \nOnline registration is open until 2pm on race days. On-site registrations are available\, subject to availability\, after 2pm and will incur a $10 late registration fee. \nThe Packet Pick-Up Party will be at the Bogus Basin downtown office on Monday\, June 20 from 5:30-6:30pm. Swag bags will be handed out to series registrants. Stay tuned for more details! \nNote: Swag bags are for complete series registrants only. \nSTART TIMES + FORMAT\n5:00pm: On-Site Registration/Check-in begins\n6:00pm: Mass start of 1km kids race (ages 13 and under)\n6:10pm: Mass start of 10 km race (all ages)\n6:11pm Mass start of 5 km race (all ages)\n6:12pm: Mass start of Adaptive classes
URL:https://idahorunningcompany.com/event/bogus-community-race-series-4/
LOCATION:Bogus Basin Ski Resort
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220712T170000
DTEND;TZID=UTC:20220712T193000
DTSTAMP:20260417T143908
CREATED:20220614T164652Z
LAST-MODIFIED:20220614T164652Z
UID:1045-1657645200-1657654200@idahorunningcompany.com
SUMMARY:Better Form Running Clinic
DESCRIPTION:Better Form Running Clinic – July 12 5pm to 7:30pm\nLocation: 1758 W. State St Boise 83702\nClass Size is limited\nSign up with Leone at leone@idahorunningcompany.com\n$50.00\nBFR is a simple to understand technique for running healthier\, easier and faster. BFR is a product of years of teaching clinics\, studying running philosophies\, and personal meetings with some of the greatest running minds. Instead of a complex biomechanical analysis\, BFR focuses on three simple\, essential steps focused on running light and running easy. With simplicity as a primary focus\, BFR has positively impacted scores of runners since I started in 2010.\nThis class includes demonstration and practice of Better Form drills and running technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the three points of Better Form Running.
URL:https://idahorunningcompany.com/event/better-form-running-clinic/
LOCATION:Shu’s Idaho Running Company\, 1758 W. State St.\, Boise\, Idaho\, 83702
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220709T070000
DTEND;TZID=UTC:20220709T103000
DTSTAMP:20260417T143908
CREATED:20220614T154728Z
LAST-MODIFIED:20220614T164502Z
UID:1041-1657350000-1657362600@idahorunningcompany.com
SUMMARY:Declo Days Hammer Run 5mi/5k
DESCRIPTION:DECLO DAYS HAMMER RUN \nDate: SATURDAY\, JULY 9\, 2022 \nTime: RACE START: 7:00 am \nCost: $30 \nCourse: 5k or 5 miles\, both on paved roads \nEvent Location: Start at Declo City Park\, 5 mile race will be bused out from the park\, 5k will start at the park. \nRegistration: Pre-register via Venmo (@HammerRun) & get a breakfast ticket included\, or register that morning starting at 6:30 (morning registration will not include breakfast and does not guarantee a t-shirt!) \nSponsored By: Hammer Family in Memory of Brad Matthews \nPacket Pick up: SATURDAY MORNING\, starting at 6:30 am \nVolunteers: Declo Hammer Run Commitee \nDonation: Proceeds go towards Declo Schools & Community \nContact: Dani Kidd\, 208-407-0570
URL:https://idahorunningcompany.com/event/declo-days-hammer-run-5mi-5k/
LOCATION:Declo City Park\, Declo\, Idaho\, 83323
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220708T080000
DTEND;TZID=UTC:20220710T170000
DTSTAMP:20260417T143908
CREATED:20220418T204116Z
LAST-MODIFIED:20220418T204116Z
UID:954-1657267200-1657472400@idahorunningcompany.com
SUMMARY:Diamond Mtn Relay
DESCRIPTION:https://runningmontana.wixsite.com/diamondcityrelay
URL:https://idahorunningcompany.com/event/diamond-mtn-relay/
LOCATION:Idaho
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220707T180000
DTEND;TZID=UTC:20220707T193000
DTSTAMP:20260417T143908
CREATED:20220629T211903Z
LAST-MODIFIED:20220629T211903Z
UID:1053-1657216800-1657222200@idahorunningcompany.com
SUMMARY:Boise Galloway KickOff
DESCRIPTION:Are you new to running? A seasoned athlete? Or somewhere in-between? Boise Galloway Training is for athletes of all abilities! To learn about the program\, target races\, and how to register for the training season\, plan to attend the Summer/Fall kick-off and info session on July 7 @ 6:00 p.m. @ the downtown Boise Public Library (Hayes Aud). \n\n\n\nBoise Galloway Training is for athletes of all abilities. Get fit\, improve your endurance\, set a PR and cross the finish line with a smile on your face. Make new friends\, get on track for a healthier lifestyle\, and have fun all while training and completing a 10k or half marathon! Register at www.boisegalloway.com
URL:https://idahorunningcompany.com/event/boise-galloway-kickoff/
LOCATION:Boise Public Library\, 715 S. Capitol Blvd\, Boise\, Idaho\, 83702
ATTACH;FMTTYPE=image/jpeg:https://idahorunningcompany.com/wp-content/uploads/2022/06/Jeff-Galloway-Logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220705T170000
DTEND;TZID=UTC:20220705T210000
DTSTAMP:20260417T143908
CREATED:20220512T234120Z
LAST-MODIFIED:20220512T234518Z
UID:1002-1657040400-1657054800@idahorunningcompany.com
SUMMARY:Bogus Community Race Series #3
DESCRIPTION:Bogus Community Race Series 1k/5k/10k+\nRegister: https://bogusbasin.org/community-race-series/ \nTrail Run – Tuesdays @ 6pm\n$15 per race or $81 for the full series (save $9)\nThis year’s courses will utilize the Nordic trails. 1km\, 5km\, 10km + adaptive courses available \nTrail Run Dates:\nJuly 5\, 2022\nJuly 12\, 2022\nJuly 19\, 2022\nJuly 26\, 2022 \nWelcome to the 2022 Community Race Series! For the best deal\, sign-up for the entire season and save $1.50 on every race you enter. Plus\, only register once and never be in line again on race day. \nOnline registration is open until 2pm on race days. On-site registrations are available\, subject to availability\, after 2pm and will incur a $10 late registration fee. \nThe Packet Pick-Up Party will be at the Bogus Basin downtown office on Monday\, June 20 from 5:30-6:30pm. Swag bags will be handed out to series registrants. Stay tuned for more details! \nNote: Swag bags are for complete series registrants only. \nSTART TIMES + FORMAT\n5:00pm: On-Site Registration/Check-in begins\n6:00pm: Mass start of 1km kids race (ages 13 and under)\n6:10pm: Mass start of 10 km race (all ages)\n6:11pm Mass start of 5 km race (all ages)\n6:12pm: Mass start of Adaptive classes
URL:https://idahorunningcompany.com/event/bogus-community-race-series-3/
LOCATION:Bogus Basin Ski Resort
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220704T070000
DTEND;TZID=UTC:20220704T090000
DTSTAMP:20260417T143908
CREATED:20220505T191943Z
LAST-MODIFIED:20220505T191943Z
UID:979-1656918000-1656925200@idahorunningcompany.com
SUMMARY:Flag Waving 5k/1k Fun Run
DESCRIPTION:To Register:  https://verticalendurance.enmotive.com/events/register/flag-waving-5k-run-and-lil-patriots-1k-fun-run \nCost: 5k $35\, 1k Kids run $10\nLocation: Caldwell\, Idaho \n  \n \n 
URL:https://idahorunningcompany.com/event/flag-waving-5k-1k-fun-run/
LOCATION:Idaho
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220702T080000
DTEND;TZID=UTC:20220702T110000
DTSTAMP:20260417T143908
CREATED:20220331T182340Z
LAST-MODIFIED:20220402T202239Z
UID:925-1656748800-1656759600@idahorunningcompany.com
SUMMARY:FIRECRACKER 5K/10K RUN 40K BIKE
DESCRIPTION:FIRECRACKER 5K/10K RUN 40K BIKE \nCome run Firecracker 5K/10K Run 40K Bike on July 02 with me. \nhttps://www.raceentry.com/races/firecracker-5k10k-run-40k-bike/2022/register \nhttps://www.facebook.com/events/750917735883562
URL:https://idahorunningcompany.com/event/firecracker-5k-10k-run-40k-bike-2/
LOCATION:Idaho
ATTACH;FMTTYPE=image/jpeg:https://idahorunningcompany.com/wp-content/uploads/2022/03/Firecracker-Run-Minico.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220628T170000
DTEND;TZID=UTC:20220628T210000
DTSTAMP:20260417T143908
CREATED:20220512T234016Z
LAST-MODIFIED:20220512T234551Z
UID:1000-1656435600-1656450000@idahorunningcompany.com
SUMMARY:Bogus Community Race Series #2
DESCRIPTION:Bogus Community Race Series 1k/5k/10k+\nRegister: https://bogusbasin.org/community-race-series/ \nTrail Run – Tuesdays @ 6pm\n$15 per race or $81 for the full series (save $9)\nThis year’s courses will utilize the Nordic trails. 1km\, 5km\, 10km + adaptive courses available \nTrail Run Dates:\nJune 28\, 2022\nJuly 5\, 2022\nJuly 12\, 2022\nJuly 19\, 2022\nJuly 26\, 2022 \nWelcome to the 2022 Community Race Series! For the best deal\, sign-up for the entire season and save $1.50 on every race you enter. Plus\, only register once and never be in line again on race day. \nOnline registration is open until 2pm on race days. On-site registrations are available\, subject to availability\, after 2pm and will incur a $10 late registration fee. \nThe Packet Pick-Up Party will be at the Bogus Basin downtown office on Monday\, June 20 from 5:30-6:30pm. Swag bags will be handed out to series registrants. Stay tuned for more details! \nNote: Swag bags are for complete series registrants only. \nSTART TIMES + FORMAT\n5:00pm: On-Site Registration/Check-in begins\n6:00pm: Mass start of 1km kids race (ages 13 and under)\n6:10pm: Mass start of 10 km race (all ages)\n6:11pm Mass start of 5 km race (all ages)\n6:12pm: Mass start of Adaptive classes
URL:https://idahorunningcompany.com/event/bogus-community-race-series-2/
LOCATION:Bogus Basin Ski Resort
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220625T090000
DTEND;TZID=UTC:20220625T140000
DTSTAMP:20260417T143908
CREATED:20220606T030321Z
LAST-MODIFIED:20220606T030321Z
UID:1034-1656147600-1656165600@idahorunningcompany.com
SUMMARY:Boise Gives a Crap #2
DESCRIPTION:
URL:https://idahorunningcompany.com/event/boise-gives-a-crap-2/
LOCATION:Harrison Hollow Trailhead\, 2899 N Harrison Hollow Ln\, Boise\, Idaho\, 83703
ATTACH;FMTTYPE=image/png:https://idahorunningcompany.com/wp-content/uploads/2022/06/image0-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220621T170000
DTEND;TZID=UTC:20220621T210000
DTSTAMP:20260417T143908
CREATED:20220512T233906Z
LAST-MODIFIED:20220512T234615Z
UID:998-1655830800-1655845200@idahorunningcompany.com
SUMMARY:Bogus Community Race Series #1
DESCRIPTION:Bogus Community Race Series 1k/5k/10k+\nRegister: https://bogusbasin.org/community-race-series/ \nTrail Run – Tuesdays @ 6pm\n$15 per race or $81 for the full series (save $9)\nThis year’s courses will utilize the Nordic trails. 1km\, 5km\, 10km + adaptive courses available \nTrail Run Dates:\nJune 21\, 2022\nJune 28\, 2022\nJuly 5\, 2022\nJuly 12\, 2022\nJuly 19\, 2022\nJuly 26\, 2022 \nWelcome to the 2022 Community Race Series! For the best deal\, sign-up for the entire season and save $1.50 on every race you enter. Plus\, only register once and never be in line again on race day. \nOnline registration is open until 2pm on race days. On-site registrations are available\, subject to availability\, after 2pm and will incur a $10 late registration fee. \nThe Packet Pick-Up Party will be at the Bogus Basin downtown office on Monday\, June 20 from 5:30-6:30pm. Swag bags will be handed out to series registrants. Stay tuned for more details! \nNote: Swag bags are for complete series registrants only. \nSTART TIMES + FORMAT\n5:00pm: On-Site Registration/Check-in begins\n6:00pm: Mass start of 1km kids race (ages 13 and under)\n6:10pm: Mass start of 10 km race (all ages)\n6:11pm Mass start of 5 km race (all ages)\n6:12pm: Mass start of Adaptive classes
URL:https://idahorunningcompany.com/event/bogus-community-race-series/
LOCATION:Bogus Basin Ski Resort
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220618T080000
DTEND;TZID=UTC:20220618T083000
DTSTAMP:20260417T143908
CREATED:20220608T172254Z
LAST-MODIFIED:20220608T172254Z
UID:1038-1655539200-1655541000@idahorunningcompany.com
SUMMARY:Race for Justice - Looking for an Idaho Participant
DESCRIPTION:They are looking for a participant from every state. It can be run virtually on June 18. \nMore information and registration: https://runsignup.com/Race/KY/Louisville/RaceForJustice502 \nThis event was designed by a women-led student group. Inspired by Breonna Taylor\, the movement that followed her tragic loss\, and the many other injustices we’ve seen and experienced\, this race is about uniting our city to move forward.  Proceeds from the event will be donated to six local nonprofits doing justice work in the city: Americana\, the Bail Project\, La Casita\, Mattingly Edge\, Queer KY\, and Roots 101. \n5-person teams complete a relay of 26 total laps — each lap dedicated to one year of Breonna’s life. Individuals can register for a 1.3 mile run/walk — Breonna’s life was taken on March 13th. Virtual registration is also available. We highly encourage anyone in the community who supports our mission but cannot attend to sign up “virtually”. When you sign up virtually you support our mission and contribute to the great organizations above. Virtual participants may “join” us in their own way on 18th – run/walk/roll for 26 minutes\, 26 miles\, 5 blocks\, 1.3 miles or anything you can think of!! \nDuring the race\, you will also hear speakers and see videos depicting our journey highlighting the work of our non-profit partners. The day will also include a celebration of justice with speakers\, music\, and entertainment. There will be booths from local justice organization to provide even more opportunity for you to engage in justice work. Our will also get to enjoy the beautiful facilitate at the Norton Sports and Learning Complex which include rock climbing and bowling. Food trucks and vendors will be on-site. It will be a great to celebrate\, move\, and act together. \nWe want our city to run\, march\, walk\, dance as we move Forward. Together. For Justice.
URL:https://idahorunningcompany.com/event/race-for-justice-looking-for-an-idaho-participant/
LOCATION:Idaho
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220611T080000
DTEND;TZID=UTC:20220611T113000
DTSTAMP:20260417T143908
CREATED:20220523T211300Z
LAST-MODIFIED:20220523T211300Z
UID:1030-1654934400-1654947000@idahorunningcompany.com
SUMMARY:Old Fort Boise Days Fun Run 5k/10k/1mi Kids Run
DESCRIPTION:Old Fort Boise Days Fun Run 5k/10k/1mi Kids Run\nDate: June 11th\, 2022\nTime: 8:00am\nCost: $20 if registered by May 25th\, otherwise $25 day of event\nCourse: 1 Mile \, 5k\, 10K\nEvent Location: Parma High School Track (begins)\nRegistration: https://runsignup.com/Race/Info/ID/Parma/OldFortBoiseDaysFunRun\nSponsored By: Parma High School XC\, Shu’s Idaho Running Company\nPacket Pick up: 7:00 am morning of race\nContact: swindle@parmaschools.org
URL:https://idahorunningcompany.com/event/old-fort-boise-days-fun-run-5k-10k-1mi-kids-run/
LOCATION:Parma High School\, 137 Panther Way\, Parma\, Idaho\, 83660
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220611T080000
DTEND;TZID=UTC:20220611T113000
DTSTAMP:20260417T143908
CREATED:20220523T165929Z
LAST-MODIFIED:20220523T165929Z
UID:1027-1654934400-1654947000@idahorunningcompany.com
SUMMARY:Run the Race for Refugees (5k / 10k)
DESCRIPTION:Run the Race for Refugees (5k / 10k) \nDate: Saturday\, June 11\, 2022 \nTime: 8am \nCost: $40 \nCourse: Cassia Park down Garden Street to the GreenBelt and Back \nEvent Location: Cassia Park (4600 W Camas St\, Boise\, ID 83705) \nRegistration: www.runtherace.run \nSponsored By: Run the Race and many Refugee Sponsoring Orgs in our city \nPacket Pick up: Friday\, June 10th\, 4-7pm\, Cassia Park \nVolunteers: yes needed: https://runtherace.run/volunteer \nDonation: Yes\, the monies go to fund housing opportunities for the influx of Refugees \nContact: Andrew Knight\, andrewNknight@gmail.com
URL:https://idahorunningcompany.com/event/run-the-race-for-refugees-5k-10k/
LOCATION:Cassia Park\, 4600 W Camas St\, Boise\, Idaho\, 83705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220611T070000
DTEND;TZID=UTC:20220611T113000
DTSTAMP:20260417T143908
CREATED:20220520T184236Z
LAST-MODIFIED:20220520T184236Z
UID:1023-1654930800-1654947000@idahorunningcompany.com
SUMMARY:Grand View Days 5K Fun Run
DESCRIPTION:Raiders Cross Country Grand View Days 5K Fun Run\nDate: June 11\, 2022\nTime: 8:00 am\nCost: $20\nCourse: paved road and gravel road\nEvent Location: Grand View Legion Hall 410 Roosevelt Ave.\, Grand View Idaho\nRegistration: 7 AM  or click here to download the Raiders Cross Country Reg Form\nSponsored By: Rimrock cross country\nPacket Pick up:  7 am Grand View legion hall\nVolunteers: Rimrock cross country team\nDonation: Donations can be made to the Rimrock cross country team\nContact: Melissa Raymond 208-863-0335
URL:https://idahorunningcompany.com/event/grand-view-days-5k-fun-run/
LOCATION:Grandview Legion Hall\, 410 Roosevelt Ave.\, Grand View\, Idaho\, 83624
END:VEVENT
END:VCALENDAR