- This event has passed.
August 3 @ 10:30 am - 12:00 pm
Do you suffer from any of the below symptoms? Audacious Running could be your answer. Check out this running clinic Albert is offering on August 3, 2024.Plantar Fasciitis
Fallen Arches/Flat Feet
Achilles Tendonitis
Ankle Sprains
Shin Splints/Stress Fractures/Compartment Syndrome
Calves Strains/Tears
Runner’s Knee/Patellofemoral Pain Syndrome
IT Band Syndrome
Hip Pain / Tight Hip Flexors / Stiff/Tight Quads
Lower Back Pain
Stiff/Tight Traps
Shin Splints/Stress Fractures/Compartment Syndrome
Calves Strains/Tears
Runner’s Knee/Patellofemoral Pain Syndrome
IT Band Syndrome
Hip Pain / Tight Hip Flexors / Stiff/Tight Quads
Lower Back Pain
Stiff/Tight Traps
15 Spots Available; $40
Running Clinic (1.5 hours):
Introductions
Video Capture of each participant’s Running Technique
Practical Instruction/Introduction to Running Technique (the 3 Invariable Elements of Running: Pose, Fall, Pull)
Video Capture of each participant’s Running Technique after Instruction/Introduction
Quick analysis of side-by-side video playback of each participant’s Running Technique
Question and Answer/Final Remarks
FB event page:
https://www.facebook.com/
Registration link:
https://tinyurl.com/4ser7k6e
